COVID pregnancy can feel confusing—track symptoms, know when to test, understand vaccines, treatment options, labour planning, and newborn care, with calm, parent-friendly next steps.

Pertussis vaccine pregnancy helps pass protective antibodies to your newborn. Learn best Tdap timing, safety, common side effects, and what to discuss at your next antenatal visit.

Smoking during pregnancy can reduce oxygen and affect baby’s growth. Explore clear risks, pregnancy-safe quitting support, and gentle, practical steps to move forward—at your pace.

CBD in pregnancy can feel confusing. Explore what evidence says, key safety gaps, THC/contaminant risks, possible medicine interactions, and gentler comfort options to discuss at your next antenatal visit.

Essential oils pregnancy safety, made easy: trimester-wise guidance, simple dilution maths, and gentler ways to use diffusion or skin application. Calm, practical clarity—plus prompts to discuss with your OB-GYN or midwife.

Blue Monday pregnant in January can feel extra intense—body, hormones, and mind all talking at once. Try gentle light, steady sleep, warming foods, calm breathing, and pregnancy-safe coping tools; and if sadness feels heavy, reaching out to a doctor or counsellor is a strong, caring step.

Hand, foot and mouth disease can feel sudden and confusing. Learn the early signs, simple ways to soothe mouth sores, keep fluids up, reduce spread at home, and know when it’s time to call your doctor—plus gentle notes for pregnancy.