Bébé endormi paisiblement, illustrant l'importance de l'endormissement autonome bébé pour un sommeil serein.

Baby self-soothing: how independence in comfort begins

Unlock the wonders of baby self soothing—where small hands discover peace and a parent’s gentle approach shapes calmness. Explore expert-backed, heartful ways to encourage self-settling for better sleep. Embrace independence, celebrate every milestone, and support your baby’s emotional growth with patient, positive guidance woven for Indian families.

iron deficiency - exhausted woman - pregnancy - post partum - baby

How to avoid iron deficiency?

After childbirth, the post-partum period is critical: iron deficiency can impact physical recovery and mood, and increase the risk of post-partum depression. Diagnosis is based on blood tests (ferritin, haemoglobin), and treatment includes supplementation and a suitable diet. To prevent deficiency, it’s essential to monitor your dietary intake and to be well supported by healthcare professionals. Personalized monitoring helps you to cope better with these intense periods, and to preserve your health.

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