iron deficiency - exhausted woman - pregnancy - post partum - baby

How to avoid iron deficiency?

After childbirth, the post-partum period is critical: iron deficiency can impact physical recovery and mood, and increase the risk of post-partum depression. Diagnosis is based on blood tests (ferritin, haemoglobin), and treatment includes supplementation and a suitable diet. To prevent deficiency, it’s essential to monitor your dietary intake and to be well supported by healthcare professionals. Personalized monitoring helps you to cope better with these intense periods, and to preserve your health.

Woman Sitting on Brown Couch with Her Baby

Childcare for children with disabilities: pathways to real inclusion, family empowerment, and practical solutions

Navigating childcare for children with disabilities in India? Discover inclusive solutions, empowerment tips, and family-focused advice. Embrace a journey tailored for every child’s strengths—expert-backed, easy to follow, and deeply empathetic. Begin your informed and positive support now!

End of content

End of content