Postpartum contraception: when and which method to choose
Empowering parents to navigate postpartum contraception options safely and confidently. Find the best choice for your family’s needs, timing, and peace of mind.
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Back pain and breastfeeding: prevention, best positions, and relief
Back pain breastfeeding? Find expert-backed positions and quick relief tips for nursing comfort. Explore caring solutions for happier feeding moments.
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How to avoid iron deficiency?
After childbirth, the post-partum period is critical: iron deficiency can impact physical recovery and mood, and increase the risk of post-partum depression. Diagnosis is based on blood tests (ferritin, haemoglobin), and treatment includes supplementation and a suitable diet. To prevent deficiency, it’s essential to monitor your dietary intake and to be well supported by healthcare professionals. Personalized monitoring helps you to cope better with these intense periods, and to preserve your health.
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Osteopathy: a holistic approach to family well-being
Osteopathy promotes family well-being with gentle, evidence-based care for children and parents. Empower your choices for holistic support today.
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Postnatal osteopathy: expert strategies for postpartum well-being
Postnatal osteopathy supports recovery with gentle, science-based care for new moms. Ease pain, regain comfort, and enhance bonding. Start your journey today.
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Postpartum osteopathy: enhancing postnatal recovery for parents
Postpartum osteopathy relieves pain and boosts postnatal recovery with gentle, holistic care for parents. Explore techniques and benefits now.
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