Parents

Postpartum constipation feels heavy, yet relief is possible with gentle, breastfeeding‑safe strategies and clear signs for when to seek help.

Puerperal endometritis after birth is explained clearly: symptoms, care, impact on baby and recovery are detailed to support you step by step.

Practical guidance on the postpartum period: timelines, recovery tips, feeding, mood and warning signs. This article offers clear, expert steps to feel steadier.

Postpartum prolapse: practical recovery steps, pelvic floor rehab options, and when specialist care may help. Gentle, evidence-based support.

Practical guidance on postpartum hemorrhoids with breastfeeding-safe relief, stool-softening tips, and clear red-flag advice to ease pain and speed recovery.

Practical guidance on Cesarean scar healing, pain relief, and safe care from day one to 12+ months — follow step-by-step tips and seek help when needed.

Practical, empathetic guidance on the vagina after childbirth is offered: healing timelines, care tips, pelvic floor support, sexual comfort strategies, and when to seek help.