{"id":5413,"date":"2021-05-12T09:05:18","date_gmt":"2021-05-12T09:05:18","guid":{"rendered":"https:\/\/heloa.app\/blog\/non-classe\/le-retour-de-couches"},"modified":"2024-09-10T06:36:01","modified_gmt":"2024-09-10T04:36:01","slug":"le-retour-de-couches","status":"publish","type":"post","link":"https:\/\/heloa.app\/fr\/blog\/parents\/post-partum\/le-retour-de-couches","title":{"rendered":"Le retour de couches"},"content":{"rendered":"

Votre corps a bien chang\u00e9 depuis 9 mois : vous en avez m\u00eame oubli\u00e9 vos cycles menstruels ! Vous entendez souvent parler de \u00ab\u00a0retour de couches\u00a0\u00bb, un terme assez peu clair qui correspond simplement \u00e0 la reprise de vos r\u00e8gles apr\u00e8s l\u2019accouchement. Votre corps va retrouver son rythme petit \u00e0 petit. Le retour de couches concerne toutes les femmes qui ont accouch\u00e9, mais le moment de son arriv\u00e9e d\u00e9pend des femmes, des grossesses et de l\u2019allaitement de votre b\u00e9b\u00e9.<\/p>

Le retour de couches en d\u00e9tails<\/h2>

Il s\u2019agit du retour progressif des r\u00e8gles<\/em> ou menstruations<\/em> apr\u00e8s un accouchement. Petit \u00e0 petit, votre organisme va recommencer \u00e0 s\u00e9cr\u00e9ter des hormones impliqu\u00e9es dans le cycle menstruel (\u0153strog\u00e8nes et progest\u00e9rone). Ces r\u00e8gles peuvent \u00eatre diff\u00e9rentes des r\u00e8gles habituelles. Elles peuvent \u00eatre plus abondantes qu\u2019avant la grossesse, plus douloureuses, plus spectaculaires. Plusieurs mois sont parfois n\u00e9cessaires pour retrouver des cycles r\u00e9guliers.<\/p>

Apr\u00e8s l\u2019accouchement, on parle de \u00ab\u00a0suites de couches\u00a0\u00bb. Il est normal de saigner pendant les jours qui suivent la naissance de l\u2019enfant. C’est le signe que l\u2019ut\u00e9rus<\/a> se contracte correctement pour retrouver sa taille d\u2019origine. G\u00e9n\u00e9ralement, ces \u00ab\u00a0lochies<\/a>\u00a0\u00bb s\u2019arr\u00eatent au bout de 3 \u00e0 4 semaines et vont en diminuant. <\/p>

En revanche, il est anormal que celles-ci aient une forte odeur ou persistent en grande quantit\u00e9 et soient accompagn\u00e9es de fi\u00e8vre<\/a>. Si tel est le cas, vous devez en informer votre sage-femme ou votre m\u00e9decin.<\/p>

Quand mon retour de couches va-t-il avoir lieu ?<\/h2>

Le cycle menstruel peut revenir au plus t\u00f4t cinq semaines apr\u00e8s l\u2019accouchement. Mais il peut mettre plusieurs mois \u00e0 revenir, et parfois plus. Cela varie d\u2019une femme \u00e0 l\u2019autre et m\u00eame d\u2019une grossesse \u00e0 l\u2019autre chez la m\u00eame femme. Son retour d\u00e9pend aussi de l\u2019alimentation que vous donnez \u00e0 votre enfant.<\/p>

En cas d\u2019allaitement maternel, exclusif ou mixte, votre retour de couches peut mettre plus de temps \u00e0 arriver. Lors d\u2019un allaitement maternel<\/a> complet, la prolactine (hormone de la lactation) bloque le fonctionnement des ovaires et inhibe parfois l\u2019ovulation – d\u2019o\u00f9 un retour de couches plus tardif. Pas d\u2019inqui\u00e9tude, c’est parfaitement normal !<\/p>

En l’absence d\u2019allaitement, les r\u00e8gles reviennent en moyenne 6 \u00e0 8 semaines apr\u00e8s la naissance, mais ce n\u2019est pas une science exacte et cela peut toujours varier. Il est donc tout \u00e0 fait possible d\u2019ovuler peu de temps apr\u00e8s un accouchement. <\/p>

C’est pourquoi il est conseill\u00e9 de se prot\u00e9ger en cas de rapports sexuels si une nouvelle grossesse<\/a> n\u2019est pas envisag\u00e9e. N\u2019h\u00e9sitez pas \u00e0 demander conseil aupr\u00e8s d\u2019un professionnel de sant\u00e9 pour faire le choix de votre contraception. Celle-ci peut \u00eatre d\u00e9marr\u00e9e trois semaines apr\u00e8s l\u2019accouchement et elle doit \u00eatre adapt\u00e9e \u00e0 vos besoins. Dans tous les cas, il s’agit d’un choix de couple.<\/p>

R\u00e9f\u00e9rences<\/strong><\/p>

https:\/\/www.choisirsacontraception.fr\/<\/a><\/p>

Article r\u00e9dig\u00e9 par Aur\u00e9lia Caillet, sage-femme lib\u00e9rale<\/em><\/p>","protected":false},"excerpt":{"rendered":"

Votre corps a bien chang\u00e9 depuis 9 mois : vous en avez m\u00eame oubli\u00e9 vos cycles menstruels !…<\/p>\n","protected":false},"author":4,"featured_media":5513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_title":"Le retour de couches apr\u00e8s l'accouchement","rank_math_description":"Informations sur le retour de couches apr\u00e8s l'accouchement. 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