{"id":87942,"date":"2026-02-18T18:44:26","date_gmt":"2026-02-18T17:44:26","guid":{"rendered":"https:\/\/heloa.app\/?p=87942"},"modified":"2026-02-18T18:44:26","modified_gmt":"2026-02-18T17:44:26","slug":"breastfed-baby-constipation","status":"publish","type":"post","link":"https:\/\/heloa.app\/en\/blog\/0-12-months\/health\/breastfed-baby-constipation","title":{"rendered":"Breastfed baby constipation: causes, signs, and gentle relief"},"content":{"rendered":"<p>Parents often worry when diapers stay clean longer than expected\u2014or when pooping looks like a full-body workout. With <strong>breastfed baby constipation<\/strong>, the key is to separate what is normal (sometimes surprisingly infrequent stools) from what needs support (hard, painful stools). You\u2019ll find clear signs to watch for, common triggers (including the switch to solids), gentle relief options, and the situations where a clinician should step in quickly.<\/p> <h2 id=\"breastfedbabyconstipationwhatitisandwhatitisnt\">Breastfed baby constipation: what it is (and what it isn\u2019t)<\/h2> <h3 id=\"aparentfriendlydefinitionhardstoolsdiscomfort\">A parent-friendly definition (hard stools + discomfort)<\/h3> <p><strong>Breastfed baby constipation<\/strong> is mainly about <em>stool texture<\/em> and how your baby feels while passing it\u2014not a specific number of bowel movements.<\/p> <p>True constipation in infants often means stools that are:<\/p> <ul> <li><strong>Hard, dry<\/strong>, sometimes like small pellets<\/li> <li>Difficult to pass (long pushing with little result)<\/li> <li>Associated with obvious discomfort (crying that settles once stool passes)<\/li> <\/ul> <p>Hard stools can cause an <strong>anal fissure<\/strong> (a tiny tear at the anus). Parents may then notice a thin streak of bright red blood on the stool or diaper.<\/p> <h3 id=\"whennotpoopingcanbenormal\">When &#8220;not pooping&#8221; can be normal<\/h3> <p>A breastfed baby may go several days (occasionally close to a week, especially after the first month) without stooling and still be well\u2014<em>if<\/em> the poop is soft when it comes, feeds are effective, wet diapers are normal, tone is good, and growth is on track.<\/p> <p>Breast milk is highly digestible, leaving little residue. So infrequent stools can be fully physiological and are not automatically <strong>breastfed baby constipation<\/strong>.<\/p> <h3 id=\"straininggruntingredfaceeffortvsconstipation\">Straining, grunting, red face: effort vs constipation<\/h3> <p>Young babies often strain, grunt, and turn red while learning to coordinate abdominal pressure with pelvic floor relaxation. It can look dramatic.<\/p> <p>Ask one question: <em>When stool finally appears, is it soft?<\/em><\/p> <ul> <li>Soft stool + baby settles afterward: usually normal effort<\/li> <li>Hard stool + repeated pain or &#8220;holding back&#8221; (clenching, arching): <strong>breastfed baby constipation<\/strong> becomes more likely<\/li> <\/ul> <h3 id=\"functionalconstipationvsmedicalcauses\">Functional constipation vs medical causes<\/h3> <p>Most constipation in babies is <strong>functional<\/strong>\u2014meaning no underlying disease, just slowed gut transit. Triggers can include heat, minor illness, iron supplementation, or the start of solids.<\/p> <p>Medical causes are uncommon, but clinicians think about them more if:<\/p> <ul> <li>The baby seems unwell<\/li> <li>The abdomen is very distended<\/li> <li>Vomiting repeats<\/li> <li><strong>Meconium wasn\u2019t passed within 48 hours after birth<\/strong><\/li> <\/ul> <h2 id=\"whatnormalbreastfedpoopcanlooklike\">What normal breastfed poop can look like<\/h2> <h3 id=\"typicaltextureandcolorwithbreastmilk\">Typical texture and color with breast milk<\/h3> <p>In the first days, stools change from black sticky meconium to lighter stools by day 3\u20135. Once mature milk is established, breastfed stools are often yellow-golden, soft, and &#8220;seedy&#8221;.<\/p> <p>Loose stools or occasional greenish stools can still be normal if your baby is comfortable and thriving\u2014this is not <strong>breastfed baby constipation<\/strong>.<\/p> <h3 id=\"frequencyrangeswhybreastfedbabiesvary\">Frequency ranges: why breastfed babies vary<\/h3> <p>Breastfed stool patterns vary widely. After about 4\u20136 weeks, many babies poop less often\u2014sometimes every 2\u20133 days, and sometimes even less.<\/p> <p>Frequency alone does not define <strong>breastfed baby constipation<\/strong>. Comfort, hydration, and stool softness matter more.<\/p> <h3 id=\"asimpletimeline\">A simple timeline<\/h3> <ul> <li><strong>First days:<\/strong> meconium in the first 24\u201348 hours, lighter stools by day 3\u20135<\/li> <li><strong>0\u20136 weeks:<\/strong> stools often frequent, if stools become rare <em>plus<\/em> poor feeding or few wet diapers, intake should be checked promptly<\/li> <li><strong>1\u20133 months:<\/strong> spacing out stools can be normal if poop stays soft<\/li> <li><strong>After 3 months:<\/strong> some breastfed babies stool once or twice weekly without constipation if stools remain soft and growth is good<\/li> <li><strong>After starting solids:<\/strong> stools often become more formed, hard, painful stools suggest constipation rather than a normal change<\/li> <\/ul> <h2 id=\"babystrainingbutnotconstipatedinfantdyschezia\">Baby straining but not constipated: infant dyschezia<\/h2> <h3 id=\"whatitlookslike\">What it looks like<\/h3> <p><strong>Infant dyschezia<\/strong> is a benign phase: crying and straining for minutes, then a <em>soft<\/em> stool appears. The problem is coordination, not hardness.<\/p> <h3 id=\"whyithappensandhowlongitlasts\">Why it happens and how long it lasts<\/h3> <p>The nervous system and pelvic floor coordination are still maturing. Dyschezia often improves by 3\u20134 months and usually resolves by 6 months.<\/p> <h3 id=\"whenstrainingdeservesacheckin\">When straining deserves a check-in<\/h3> <p>Seek advice if straining repeatedly ends with:<\/p> <ul> <li>Pellet-like or very firm stools<\/li> <li>Clear pain with poops<\/li> <li>A noticeably distended belly<\/li> <li>Feeding difficulties, fewer wet diapers, or poor weight gain<\/li> <\/ul> <h2 id=\"symptomsofconstipationinabreastfedbaby\">Symptoms of constipation in a breastfed baby<\/h2> <h3 id=\"signsparentsnoticefirst\">Signs parents notice first<\/h3> <p>With <strong>breastfed baby constipation<\/strong>, families often report:<\/p> <ul> <li>Pebble-like stools<\/li> <li>Crying or obvious pain during bowel movements<\/li> <li>Difficulty passing stool despite strong pushing<\/li> <li>Bright red blood from a fissure (especially after hard stools)<\/li> <li>&#8220;Holding back&#8221; behaviors (clenching buttocks, arching)<\/li> <\/ul> <h3 id=\"bellydiscomfortandgas\">Belly discomfort and gas<\/h3> <p>Constipation can come with gassiness and a firm belly, especially during attempts to poop.<\/p> <p>A slightly tense belly can happen for many reasons. A <strong>very distended, painful abdomen<\/strong>, especially with other symptoms, needs prompt evaluation.<\/p> <h3 id=\"feedingchanges\">Feeding changes<\/h3> <p>Some babies with constipation feed less, pull off the breast, or seem fussy during feeds because abdominal discomfort makes relaxing harder.<\/p> <h2 id=\"whyconstipationislesscommonwithexclusivebreastfeeding\">Why constipation is less common with exclusive breastfeeding<\/h2> <p>Breast milk is easily digested and usually keeps stools soft. That\u2019s why <strong>breastfed baby constipation<\/strong> is less common than constipation in formula-fed infants.<\/p> <p>Still, less common doesn\u2019t mean impossible\u2014especially after solids begin, during illness, or when iron is introduced.<\/p> <h2 id=\"commoncausesofbreastfedbabyconstipation\">Common causes of breastfed baby constipation<\/h2> <h3 id=\"slowertransitthatisactuallynormal\">Slower transit that is actually normal<\/h3> <p>Sometimes the issue is only spacing out stools while remaining soft. This is often mistaken for <strong>breastfed baby constipation<\/strong>.<\/p> <h3 id=\"notgettingenoughmilklatchtransferdifficulties\">Not getting enough milk (latch\/transfer difficulties)<\/h3> <p>Lower milk intake can reduce stool volume and sometimes lead to firmer stools. Possible clues:<\/p> <ul> <li>Baby falls asleep quickly at the breast with few swallows<\/li> <li>Persistent fussiness after feeds<\/li> <li>Fewer wet diapers<\/li> <li>Slower weight gain<\/li> <\/ul> <p>A lactation assessment can be very helpful here.<\/p> <h3 id=\"dehydrationandillnessheatfever\">Dehydration and illness (heat, fever)<\/h3> <p>Heat and fever can increase fluid needs. Watch for:<\/p> <ul> <li>Fewer wet diapers<\/li> <li>Darker urine<\/li> <li>Dry mouth<\/li> <li>Poor feeding or reduced responsiveness<\/li> <\/ul> <h3 id=\"ironsupplements\">Iron supplements<\/h3> <p>Iron can firm up stools. Do not stop a prescribed supplement without medical advice\u2014ask how to support stool softness while continuing treatment.<\/p> <h3 id=\"cowsmilkproteinallergyandreflux\">Cow\u2019s milk protein allergy and reflux<\/h3> <p>Cow\u2019s milk protein allergy may involve eczema, discomfort, and sometimes blood in stools. Reflux can disrupt feeds and lead to irritability. Because symptoms overlap, a clinician\u2019s interpretation is important.<\/p> <h2 id=\"breastfedbabyconstipationafterstartingsolids\">Breastfed baby constipation after starting solids<\/h2> <h3 id=\"whyitoftenbeginswithsolids\">Why it often begins with solids<\/h3> <p>Solids are a classic turning point. The gut adapts to new textures and digestion demands, and milk intake may dip a little. This combination can trigger <strong>breastfed baby constipation<\/strong>.<\/p> <h3 id=\"constipatingpatternsvsstoolfriendlychoices\">Constipating patterns vs stool-friendly choices<\/h3> <p>A common pattern: repeated servings of rice cereal, carrot, and banana\u2014especially when pur\u00e9es are thick and overall fluid intake doesn\u2019t shift.<\/p> <p>Often helpful choices include:<\/p> <ul> <li>Prunes, pears, peaches, plums<\/li> <li>Peas and beans<\/li> <li>Oatmeal or barley<\/li> <li>Meals with more moisture (soups, looser pur\u00e9es)<\/li> <\/ul> <h3 id=\"recognizingsolidsconstipation\">Recognizing &#8220;solids constipation&#8221;<\/h3> <p>Look for a clear change: previously soft stools become firmer or pellet-like, poops are painful, and bowel movements become less frequent shortly after solids start.<\/p> <h2 id=\"aquickathomecheckthreeclarifyingquestions\">A quick at-home check: three clarifying questions<\/h2> <p>When unsure about <strong>breastfed baby constipation<\/strong>, ask:<br \/> 1) Is the stool <strong>soft or hard<\/strong>?<br \/> 2) Is there <strong>pain<\/strong> or marked distress while stooling?<br \/> 3) Are wet diapers, tone, feeding, and overall wellbeing reassuring?<\/p> <h2 id=\"gentlehomereliefforbreastfedbabyconstipation\">Gentle home relief for breastfed baby constipation<\/h2> <h3 id=\"ifbabyisonlyonmilk\">If baby is only on milk<\/h3> <p>For milk-only babies, aim for intake support and relaxation:<\/p> <ul> <li>Breastfeed on demand, consider a latch check if feeds seem inefficient<\/li> <li>Monitor wet diapers and alertness<\/li> <li>Keep the setting calm during stool attempts (stress can increase pelvic floor tightening)<\/li> <\/ul> <h3 id=\"usethegastrocolicreflex\">Use the gastrocolic reflex<\/h3> <p>After feeding, the <strong>gastrocolic reflex<\/strong> naturally boosts bowel activity. A quiet cuddle or gentle carrying after a feed can be a good moment for stooling\u2014without pressure.<\/p> <h3 id=\"movementpositioningwarmth\">Movement, positioning, warmth<\/h3> <p>These can help comfort and gut motility:<\/p> <ul> <li>Gentle <strong>hip flexion<\/strong> (knees toward the belly)<\/li> <li>Slow &#8220;bicycle legs&#8221;<\/li> <li>Clockwise tummy massage with warm hands (1\u20132 minutes)<\/li> <li>Warm bath to relax muscles<\/li> <\/ul> <h3 id=\"ifbabyeatssolids\">If baby eats solids<\/h3> <p>Small swaps often make a real difference in <strong>breastfed baby constipation<\/strong>:<\/p> <ul> <li>Temporarily reduce rice\u2013carrot\u2013banana if stools hardened<\/li> <li>Add stool-softening fruits in age-appropriate forms<\/li> <li>Include fiber-containing foods (peas, beans, oatmeal, barley)<\/li> <li>Avoid overly thick pur\u00e9es, add extra liquid for a softer texture<\/li> <\/ul> <h2 id=\"waterjuiceandsupplementswhatfitsbyage\">Water, juice, and supplements: what fits by age<\/h2> <h3 id=\"under6months\">Under 6 months<\/h3> <p>Breast milk usually covers hydration needs. Extra water is generally unnecessary and can be unsafe if it replaces milk intake.<\/p> <h3 id=\"over6months\">Over 6 months<\/h3> <p>Once solids are established (often around 6 months), small sips of water from a cup with meals may support stool softness\u2014while keeping breastfeeds regular.<\/p> <h3 id=\"probioticsandjuice\">Probiotics and juice<\/h3> <p>Probiotics are sometimes used, but strains and dosing matter. Juice may be suggested for older babies in specific cases. It\u2019s best to discuss these options with a clinician rather than layering multiple products at home.<\/p> <h2 id=\"whatnottodoforsafety\">What not to do (for safety)<\/h2> <h3 id=\"laxativesenemassuppositorieswithoutguidance\">Laxatives, enemas, suppositories without guidance<\/h3> <p>Avoid laxatives, enemas, or suppositories without medical advice. Even &#8220;gentle&#8221; products can trigger dehydration or electrolyte imbalance in infants.<\/p> <h3 id=\"rectalstimulationasahabit\">Rectal stimulation as a habit<\/h3> <p>Frequent rectal stimulation can irritate delicate tissues and may interfere with normal learning of stooling coordination. Use only if a clinician recommends it and explains how.<\/p> <h3 id=\"foodsandproductstoavoidbyage\">Foods and products to avoid by age<\/h3> <p>No honey under 1 year (botulism risk). Avoid herbal remedies or adult constipation products.<\/p> <h2 id=\"whentocallthedoctor\">When to call the doctor<\/h2> <h3 id=\"symptomspersistdespitesimplechanges\">Symptoms persist despite simple changes<\/h3> <p>If hard, painful stools continue after a few days of supportive measures\u2014or constipation keeps returning\u2014seek advice.<\/p> <h3 id=\"feedinghydrationtonegrowthconcerns\">Feeding, hydration, tone, growth concerns<\/h3> <p>Call promptly if feeding drops, wet diapers decrease, your baby seems unusually sleepy or less responsive, or weight gain is worrying.<\/p> <h3 id=\"unsurewhatyoureseeing\">Unsure what you\u2019re seeing<\/h3> <p>Dyschezia, feeding difficulties, allergy symptoms, illness, and <strong>breastfed baby constipation<\/strong> can look similar. A clinician can clarify quickly with targeted questions and an exam if needed.<\/p> <h2 id=\"redflagsneedingpromptmedicalcare\">Red flags needing prompt medical care<\/h2> <p>Seek prompt care for:<\/p> <ul> <li>No meconium within 48 hours after birth<\/li> <li>Green or yellow-green (bilious) vomiting<\/li> <li>Severe abdominal distension<\/li> <li>Fever with a very unwell baby<\/li> <li>Refusal to feed<\/li> <li>Signs of dehydration<\/li> <li>Persistent blood in stools (especially if not clearly from a fissure)<\/li> <\/ul> <h2 id=\"whataclinicianmayevaluateandrecommend\">What a clinician may evaluate and recommend<\/h2> <h3 id=\"questionsyoulllikelybeasked\">Questions you\u2019ll likely be asked<\/h3> <p>Expect discussion of:<\/p> <ul> <li>Stool texture, frequency, pain<\/li> <li>Breastfeeding effectiveness, milk transfer<\/li> <li>Wet diapers<\/li> <li>Solids and recent food changes<\/li> <li>Supplements (especially iron)<\/li> <\/ul> <h3 id=\"whatmaybechecked\">What may be checked<\/h3> <p>A clinician may assess hydration, growth curve, abdominal distension, possible stool burden, and the anal area for fissures.<\/p> <h3 id=\"possibletreatments\">Possible treatments<\/h3> <p>Depending on age and severity, management may include:<\/p> <ul> <li>A targeted solids plan<\/li> <li>Lactation support<\/li> <li>Prescribed osmotic stool softeners (for example macrogol\/PEG preparations or lactulose)<\/li> <li>Occasionally, a suppository with clear instructions and follow-up<\/li> <\/ul> <h2 id=\"breastfedvsformulafedconstipation\">Breastfed vs formula-fed constipation<\/h2> <p>Breastfed stools are typically softer and more variable. Formula-fed stools are often firmer, and constipation is more common.<\/p> <p>If supplementing or switching:<\/p> <ul> <li>Expect a transition period where stools may change<\/li> <li>Prepare formula exactly as directed (over-concentrated formula can worsen constipation)<\/li> <\/ul> <h2 id=\"preventingconstipationasbabygrows\">Preventing constipation as baby grows<\/h2> <ul> <li>Keep breastfeeding responsive, consider lactation input if intake seems low<\/li> <li>Introduce solids gradually around readiness (often near 6 months)<\/li> <li>Balance binding foods with fruit, vegetables, and moisture<\/li> <li>Encourage daily movement (tummy time, kicking), and use gentle massage if needed<\/li> <\/ul> <h2 id=\"keytakeaways\">Key takeaways<\/h2> <ul> <li><strong>Breastfed baby constipation<\/strong> is mainly hard, painful stools\u2014not poop frequency alone.<\/li> <li>Many breastfed babies poop less often after 4\u20136 weeks and remain healthy if stools stay soft.<\/li> <li>Straining with a soft stool can be infant dyschezia and often resolves by 3\u20136 months.<\/li> <li>Solids are a common turning point, rice\u2013carrot\u2013banana can contribute, while prunes, pears, peas, beans, oatmeal, and more moisture often help.<\/li> <li>Avoid medications, suppositories, or rectal stimulation without medical advice.<\/li> <li>Seek prompt care for bilious vomiting, severe bloating, dehydration, refusal to feed, a very unwell baby, delayed meconium, or persistent blood in stools.<\/li> <li>For extra support, resources and health professionals can help, and you can download the <a href=\"https:\/\/app.adjust.com\/1g586ft8\" target=\"_blank\" rel=\"noopener\">Heloa app<\/a> for personalized guidance and free child health questionnaires.<\/li> <\/ul> <h2 id=\"questionsparentsask\">Questions Parents Ask<\/h2> <h3 id=\"canmydietcauseconstipationinmybreastfedbaby\">Can my diet cause constipation in my breastfed baby?<\/h3> <p>Sometimes, yes\u2014although it\u2019s not the most common reason. Some babies seem more sensitive to proteins from cow\u2019s milk in a parent\u2019s diet, which can affect digestion and comfort. If constipation comes with other signs (eczema, unusual fussiness, mucus or blood in stools), it may be worth discussing with a clinician. Reassuringly, many parents don\u2019t need to change anything: focusing on effective feeds and age-appropriate solids is often enough.<\/p> <h3 id=\"whatifmybreastfedbabyhasntpoopedforaweekbutseemsfine\">What if my breastfed baby hasn\u2019t pooped for a week but seems fine?<\/h3> <p>This can be surprisingly normal after the first month if your baby is feeding well, has plenty of wet diapers, seems alert, and the poop is soft when it arrives. Some breastfed babies simply stool very infrequently because breast milk is so well digested. If your baby seems uncomfortable, the belly looks very swollen, feeds drop, or stools turn hard\/pellet-like, it\u2019s a good moment to check in for tailored advice.<\/p> <h3 id=\"areprobioticssafeorhelpfulforbreastfedbabyconstipation\">Are probiotics safe or helpful for breastfed baby constipation?<\/h3> <p>Parents often ask this, and the answer is: it depends. Some probiotic strains have been studied in infants, but results are mixed, and the \u201cright\u201d product and dose vary by age and situation. If constipation is persistent or your baby is very uncomfortable, it\u2019s best to choose probiotics with a clinician\u2019s guidance rather than stacking multiple remedies at home.<\/p> <p><img decoding=\"async\" src=\"https:\/\/heloa.app\/wp-content\/uploads\/2026\/02\/constipation-bebe-allaite-in-article-image.jpg\" width=\"628\" alt=\"Belly massage by a parent to help transit and avoid breastfed baby constipation\" \/><\/p> <p><strong>Further reading :<\/strong><\/p> <ul> <li><a href=\"https:\/\/www.nhs.uk\/best-start-in-life\/baby\/feeding-your-baby\/breastfeeding\/breastfeeding-challenges\/constipation\/\" target=\"_blank\" rel=\"noopener\">Constipation &#8211; Breastfeeding &#8211; Best Start in Life<\/a><\/li> <li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/expert-answers\/infant-constipation\/faq-20058519\" target=\"_blank\" rel=\"noopener\">Infant constipation: How is it treated?<\/a><\/li> <\/ul>","protected":false},"excerpt":{"rendered":"<p>Spot breastfed baby constipation with clear signs, common causes, and gentle relief that fits your baby\u2019s age\u2014plus red flags to check with a clinician.<\/p>\n","protected":false},"author":4,"featured_media":87562,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_title":"Breastfed baby constipation: signs, causes & gentle relief","rank_math_description":"Spot breastfed baby constipation with clear signs, common causes, and gentle relief that fits your baby\u2019s age\u2014plus red flags to check with a clinician.","rank_math_focus_keyword":"breastfed baby constipation","rank_math_primary_category":815,"ilj_linkdefinition":["breastfed baby {-2} constipation","constipation {-2} in breastfed baby","constipated {-1} breastfed baby","breastfed infant {-2} constipation","constipation {-2} in breastfed infant","constipated {-1} breastfed infant","breastfed newborn {-2} constipation","constipation {-2} in breastfed newborn","breastfed baby poop {-2} constipation","breastfed baby constipation {-1} signs","breastfed baby constipation {-1} relief","breastfed baby constipation {-1} remedies","breastfed baby constipation {-2} after solids","breastfed baby constipation {-2} home remedies","breastfed baby constipation {-1} help","breastfed baby constipation {-1} symptoms","breastfeeding {-2} constipation {-2} baby","baby constipation {-2} breastfeeding","constipation {-2} while breastfeeding {-2} baby","breastfed baby {-1} constipated"],"footnotes":""},"categories":[815,811],"tags":[],"class_list":["post-87942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-0-12-months-en"],"acf":{"prestation_table":"","technical_table":"","nom_professionnel":"","numero_telephone":"","convention_cas":"","contrat_acces_aux_soins":"","sesam_vitale":"","coordonnees":"","adresse":"","profession":"","numero_rpps":"","profession_description":"","commune":"","departement":"","prenom":"","origine":"","date_fete":"","signification_etymologie":"","histoire_origine_prenom":"","personne_celebre":"","age_moyen":"","prenoms_derives":"","prenoms_composes":"","naissances_2024":"","genre":"","prenoms_taxonomy":"","region_stats":"","evolution_naissances":""},"taxonomy_info":{"category":[{"value":815,"label":"Health"},{"value":811,"label":"0-12 months"}]},"featured_image_src_large":["https:\/\/heloa.app\/wp-content\/uploads\/2026\/02\/constipation-bebe-allaite-featured-image-1024x559.jpg",1024,559,true],"author_info":{"display_name":"Heloa","author_link":"https:\/\/heloa.app\/en\/author\/expert-heloa"},"comment_info":0,"category_info":[{"term_id":815,"name":"Health","slug":"health","term_group":0,"term_taxonomy_id":815,"taxonomy":"category","description":"","parent":811,"count":153,"filter":"raw","cat_ID":815,"category_count":153,"category_description":"","cat_name":"Health","category_nicename":"health","category_parent":811},{"term_id":811,"name":"0-12 months","slug":"0-12-months-en","term_group":0,"term_taxonomy_id":811,"taxonomy":"category","description":"Understand your baby\u2019s development from 0 to 12 months. 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